![]() ![]() ![]() The signs of sleep regression can vary based on the cause of your baby’s sleep problems. Here are some signs your baby may be going through a sleep regression: ![]() In the meantime, stick to your routines and consider testing a sleep training method if necessary. Sleep Regression How long does sleep regression last?īaby sleep regressions usually last about two to four weeks - the time for your little one to get used to a new routine or milestone or to recover from an illness - although the exact duration depends on the cause and can vary from baby to baby. ![]()
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